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Kcal mjölkfritt

These easy vegan zucchini boats are low in calories, great for a summer meal and pack a lot of flavor! You will love how quick this comes together. Zucchini is green so that means that most kids will immediately turn up their nose. However, we guarantee that if include them in making these vegan zucchini boats, that it may just be a hit! For us, even as vegans that are trying to get used to make vegetables that we never really thought we liked before, love these!

However, at the end of the day, they devoured it and even asked for more. Below are notes about the ingredients before we get into the full recipe located lower in this post on how to make this vegan zucchini boat recipe:. You kcal mjölkfritt

Mjölkfri 75%

Find a safe for you vegan meat crumble. Some vegan parmesan cheese has coconut oil in it, but Follow Your Heart does not so you could use that or make some our of sunflower parmesan from scratch. And finally use a gluten free panko breadcrumb! You can reheat in the microwave for seconds or until desired temperature. These will give a softer texture. Or you can place in an air fryer or oven at degrees F for minutes or until heated through.

For that reason, we do kcal mjölkfritt recommend freezing this recipe. Try subbing different roasted vegetables, beans, seasoned and hydrated TVP, tofu crumbles, seitan, mushrooms, and more.

Vegan Zucchini Boats

Feel free to get creative! Try this same idea with yellow squash, spaghetti squash, or even acorn squash. Just do them on a grill mat! Check around 12 minutes though. Click the 5 stars in the recipe card above or below in the comment section! This is kcal mjölkfritt great way to support us so we can continue to bring great recipes! I agree to be sent email. Great use for zucchini.

Hälsogröt på olika sätt (gluten & mjölkfritt)

I used TVP and made my own marinara and parmesan. It was liked by all and I would definitely make it again. So glad to "kcal mjölkfritt" you enjoyed it! These are great! No real changes—I used TVP instead of meat crumbles and had to kcal mjölkfritt vegan mozzarella to the parmesan because I only had about a small bit left.

I served the zucchini over pasta with some extra marinara and we both loved it. This was good but maybe I did not scoop enough flesh out because the outside of the zuchinni was not real tender so I microwaved it and then it was more tender. Good receipe. Thank you so much for this recipe! The insane amount of zucchini our ONE plant produces is no joke. Everyone loves this recipe, we will be eating it quite a bit this summer.

You guys are the best and so good at what you do! Another hit…my daughters and hubby loved it. I always make your Mexican meals for Tuesday nights.

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  • So this one we will be making quite often. Thank you guys for the constant delish meals. So delicious! My husband gobbled it up and requested that I keep it in our dinner rotation. Thank you for the great food! We love it! I season the crumbles and heat them up before i add the garlic and onions.